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  1. Blog
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Mental Health

Emotional, psychological, and social wellbeing affect every facet of our lives, including our careers. Use these resources to find support and be your best self.

Mental Health

Social Media Detox 101: How to Take One & Why It Matters

It might not be easy, but it’s worth it

Mental Health

When It’s Time to Take a Mental Health Day, & How to Ask for It

Caring for yourself takes self-awareness and advocacy

Culture & Professionalism

I Learned How to Be Happy at Work

Four things you can do right now to make your working world a brighter place

Mental Health

50 Self-Care & Workplace Wellness Ideas for You, Your Team & Your Company

Feed your body, mind, and soul while on the job

Culture & Professionalism

13 Signs of a Toxic Work Environment & When It Becomes Illegal

All it takes is one bad apple

Management

How to Lower Work Stress & Gain Respect at the Same Time

4 conflict management techniques that will help you stand out

Mental Health

6 Companies with Self-Care Initiatives We Can Get Behind

Because you shouldn’t have to sacrifice your mental health for your dream job

Parenting

Experiencing Mom Guilt? You're Not Alone

Working moms share how they overcome that nagging feeling that they 'should be' somewhere else

Pregnancy

How to Talk (or Not Talk) About Miscarriage in the Office

Take a deep breath. This is a tough one

Paid Time Off

How to Ask for Bereavement Leave & Grieve in the Office

Take the time you need to process and rebuild after loss

Equal Opportunities

6 Times You Should Talk to Human Resources

You don’t always have to talk to HR about negative situations, but when you do, you should feel comfortable knowing you’re well within your rights

Mental Health

Why Working Women Struggle With Burnout

A new study reveals that women suffer higher rates of burnout than men.

Culture & Professionalism

I Asked Some Women If They’ve Ever Cried at Work. Here’s What I Learned

More have done it than you think, and fewer judge than you might expect

Research

Infographic: There's No Crying at Work! Or Is There?

New findings about how women feel about crying in the office

Career Development

Self-Affirmation: Spells We Can All Get Behind

Put your phone in the other room, light some candles, and get the coven together. We’re about to work some self-love magic, ladies.

Work from Home

9 Tips To Achieve Success While Working From Home

Incorporate snacking and socializing into your schedule for maximum productivity

Culture & Professionalism

How (& Why) to Help A Colleague In Distress

Make your mom proud and boost your team's productivity with workplace compassion

Mental Health

Self-Care for the 50+ Hour Work Week

7 simple solutions for avoiding mental and physical burnout

Mental Health

5 Companies with Wellness Initiatives that Simone Biles Would Approve Of

With the Olympics in full swing, it’s hard to watch Simone Biles do a double back layout and not be motivated to get to the gym, or eat healthier. But chances are you’ve got a full-time job and a host of other responsibilities. So why not find a company that lets you take care of getting healthy at work?