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Mental Health

Emotional, psychological, and social wellbeing affect every facet of our lives, including our careers. Use these resources to find support and be your best self.

Microaggressions

How Microaggressions Affect Health at Work

In dealing with her toxic work environment, Chelsea began putting on weight, was more tired, and became short-tempered

Mental Health

Rest, Curated: 18 Playlists & Apps to Help You Chill Out

Detach without completely detaching

Mental Health

What 4 Companies Highly Rated for Wellness Do Differently

Mission statements and benefits that matter

Mental Health

You Need More Rest. Here Are 3 Ways to Calm Down & Disconnect

It's normal to be more tired than usual, so let's find ways to fix that

Employer Resources

Ask a Recruiter: I Want to Support My Employees’ Mental Health. How Do I Do That Inclusively?

Create the right wellness program for your team right now

Mental Health

Use These 5 Thoughtful Tactics to Manage Team Burnout

You don’t have to fix the problem—just facilitate change

Career Development

How an Existential Crisis Can Affect Your Career

Quick question here: What’s the meaning of life?

Mental Health

How & Where to Find Help if You’re Depressed & Unemployed

Free and low-cost help

Mental Health

14 Healthy Coping Mechanisms for Stressful Times

Staying in bed all day isn’t going to help

Working During Coronavirus

COVID-19: How to Avoid Burnout & Embrace Semi-Permanency

This is a marathon, not a sprint

Mental Health

How Managers Can Deal with Grief in the Workplace (with Examples)

3 essentials to leading with grace in difficult times

Pregnancy

How to Manage Anxiety During Pregnancy at Work

It's not just you

Career Development

Why Being a Perfectionist Isn't All It's Cracked Up to Be

Perfectionism: the enemy of done

Working During Coronavirus

6 Ways to Care for Mental & Emotional Health During the Coronavirus Outbreak

At work, at home, in your social media feeds

Mental Health

Ask a Recruiter: How Can I Move On After Working in a Toxic Environment?

Learn to love your job again

Work from Home

How to Avoid Cabin Fever When Working from Home

Try not to eat everything in sight

Return to Work

How the Baby Blues Affect Your Return to Work

Some sadness or anxiety is to be expected

Mental Health

3 Practical Ways to Relieve Stress

Or suffer forever. Whatever.

Mental Health

8 Tips for Dealing with Anxiety in the Workplace

Deep breaths—you've got this

Mental Health

Why You Should Take a Personal Day, According to Research

Time off isn't just for vacations anymore