Companies

${ company.text }

Be the first to rate this company   Not rated   ${ company.score } stars   •  ${ company.industry}   •  ${ company.headquarters}

Articles

${ getArticleTitle(article) }

Topics

${ tag.display_name }

Community

${ getCommunityPostText(community_post) }

Contributors

${ contributor.full_name }

${ contributor.short_bio }
Companies
InHerSight's
50
Best Companies to Work For
As Rated by the Women Who Work There
Best-Rated for...
More Best Companies Lists
Jobs
Articles
Job Search
Career Management
Benefits & Policies
Working Mom
Inspiration
Equality
Wellness
More
For Employers
Best Companies for Women Job Matches Articles Browse Companies Browse Jobs Rate a Place You've Worked For Employers

Join InHerSight's growing community of professional women and get matched to great jobs and more!

Sign up now

Already have an account? Log in ›

  1. Blog
  2. Topics

Mental Health

Emotional, psychological, and social wellbeing affect every facet of our lives, including our careers. Use these resources to find support and be your best self.

Mental Health

How to Build a 5-Minute Meditation Practice into Your Busy Day

3 steps to lock into a 30-day routine

Culture & Professionalism

5 Ways to Use The Platinum Rule At Work

Do unto others...

Work-Life Balance

11 Things That Make People Unbelievably Happy

Friendship sun, salary moon, PTO rising

Mental Health

The Art of Positive Self-Talk: How to Shift Your Thinking & Build Resilience

Your confidence is showing

Mental Health

18 Therapy-Backed Ways to Feel Better ASAP

Desperately seeking: serotonin

Mental Health

Want to Increase Your Productivity at Work? Take a Break

Rest aesthetic activated

Playlist

140+ Uplifting Songs to Keep You Happy & Motivated

Girl, put your records on

Employer Resources

The One Wellness Benefit Your Employees Want Most

10 ways to start providing it to them ASAP

Mental Health

What the Emotion Wheel Is & How to Tune Into Your Feelings

Circle up!

Mental Health

How to Stop Overthinking: 5 Ways to Shift Your Mindset

I said WHAT?

Mental Health

The Emotional Baggage You Carry from Job to Job & What to Do About It

Looks like all of the overhead bins are full

Career Development

6 Ways to Improve a Short Attention Span

Another hour, another Instagram notification

Mental Health

11 Remarkable Traits of People with Positive Self-Perception

The most important relationship is the one you have with yourself

Mental Health

4 Grounding Techniques to Keep You Calm

Refocus, recenter, relax

Mental Health

How to Cope with Constantly Being Overwhelmed

For when 'wearing multiple hats' is an understatement

Culture & Professionalism

Let’s End Body Shaming in the Workplace

It's not illegal, but it's toxic just the same

Mental Health

20 Signs You’re Too Self-Critical at Work

When you think you're human garbage, try this

Career Development

14 Creative Ways to Celebrate Small Wins

It's another confetti sunrise

Mental Health

6 Ways to Calm Your Nerves

"Growth and comfort do not coexist"

Working During Coronavirus

6 Steps to Feeling Less Lost Right Now

Career and life coaches share how to deal with this slog of a year
Newer Older

Experts

Dr. Brittany Bate

Psychologist

Jessica January Behr

Clinical psychologist

Nicole Arzt

Marriage and family therapist

Angela Webb

Licensed clinical psychologist
 All contributors ›

Topics

Advancement Allyship Applying Ask a Recruiter Career Change Career Development Career Trajectories Culture & Professionalism Diversity Employer Resources Equal Opportunities ERG Spotlights Finding a Job Flexibility Gender Pay Gap Guides to Discrimination Inclusive Benefits Interviewing Management Mental Health Mentorship Microaggressions Negotiating Networking Paid Time Off Parenting Partners in Diversity Pathfinders Playlist Pregnancy Quizzes Quotes Reading Recommendations Research Retirement Return to Work Salary Students Techsplorer The Pipeline Unemployment What Do You Do? Women to Know Work from Home Working During Coronavirus Working Mom Work-Life Balance Workplace Rights
All topics ›

Meet our contributors

Learn more about our writers and subject matter experts

All contributors